Portuguese custard tarts easy recipe – Pastel de nata baking with cinnamon
The quintessential café treat of Portugal is the Portuguese custard tart known in the native Portuguese as a “Pastel de nata”. “Pastéis de nata” were developed in the 1600s by Catholic monks in Lisbon. Back then, monasteries and convents required large quantities of egg-whites for starching white clothes, such as friars and nuns’ habits. It was common for them to use the leftover yolks…
Eat well in 2023 – make it easy with healthy tips
Most of us want to eat healthier but often processed foods are seen as more fun or convenient – how can we help change this? Keep reading for a few pointers. Comment below if you have any other tips on how you keep your diet healthy & interesting!
Max your energy in 2023
Maximise your sleep, diet and exercise before you look into expensive supplements. sleep: wake at same time daily, don’t have cocoa or caffeine. engage in exercise and get sunlight. diet: eat mostly plants and take supplements that are proven to support energy! exercise: even just get your 10,000 steps. stretching when you wake is another…
My goal is to blog about what interests me whether it’s recipes, media or crafts, in the hopes it’ll interest others too. The blog began in May 2021. Please subscribe if you like my posts!
Get new content delivered directly to your inbox.